CLINICAL PILATES AT THE JUNCTION
Why is it Different?
Physiotherapist led Exercise and Clinical Pilates takes Pilates a step further.
It recognizes that individuals who have suffered an injury or experience chronic
pain often have specific movement impairments or weaknesses.
Clinical Pilates programs are specifically designed to target the individual’s needs
and movement preferences. The program is then progressed gradually as the
individual’s control and endurance improves.
Clinical Pilates uses a combination of modern equipment including:
resistance band and ball and
This equipment facilitates optimum muscle recruitment.
Additionally, Clinical Pilates can be used to:
Supplement conventional training
Assist rehabilitation post injury
Facilitate movement of painful joints in a controlled and supported environment
Find out more about our Physiotherapist led Exercise and Pilates classes or call 49262662 to book a class.
Please note: all of our Clinical Pilates Physio Instructors are Level 4.